To request bloodwork, email us at support@tieroneoptimization.net. We'll gather some details to start the process with Access Labs. After receiving your information, you'll get a $200 invoice. Once paid, we'll send your order and you will receive and email from Access with the location for your blood draw. We'll review the results with you and assist in finding a local provider if necessary.

No, these discounts are our free gift to everyone.

We offer free consultations to discuss the plan and see if we're a good fit for you. Visit the "Contact Us" tab to schedule your free consultation.

Tier One uses a systems-based, personalized approach built around your metabolism, stress load, sleep, nutrition, and daily demands—not cookie-cutter plans. You receive structured weekly coaching, accountability, and ongoing strategy updates so your plan evolves as your body changes.

All coaching can be done 100% online from anywhere. You’ll receive weekly check-ins, personalized plans, and ongoing support through your client portal and direct communication with your coach.

No. Labs are optional, not required. If you have recent labs, Coach Scott, and his physician partner, can review them to better understand your baseline—but you can begin coaching immediately without any additional testing.

Most clients spend about 60–90 minutes per week implementing the strategy. Everything is built around your lifestyle, job demands, family schedule, and stress level—this is designed to fit your life, not replace it.

Results vary based on goals, but most clients experience improvements in energy, sleep, stress resilience, body composition, and daily performance within the first 4–8 weeks. Many have reverse-dieted successfully, lost fat while eating more, or gained control over their metabolism for the first time in years.

You and Coach Scott discuss your goals, challenges, lifestyle, and what you’ve tried before. You’ll receive clarity on what’s holding you back and a recommended coaching tier—no pressure, no sales pitch, just direction and an honest conversation.

No long-term contracts. Coaching is month-to-month, and your price is locked in for life at the rate you enroll. Choose the tier that fits your mission and move up or down anytime. Please Note: to take advantage of the 15% discount for 3-month plan or 25% discount for 6-month plan, these must be paid for up-front.

Both. Whether you’re a veteran, first responder, busy professional, or someone just starting your health journey, the coaching is customized to your level. The Tier One system meets you where you are and builds you up with structure, clarity, and accountability.

Yes. Every client receives access to a full workouts, exercise, templates, and training plans. Plans are designed and adjusted based on your goals, equipment, experience level, injuries, and weekly schedule.

Absolutely. Many of our clients come to Tier One after years of stalled progress, strict dieting, overtraining, or inconsistent results. The problem isn’t effort, it’s strategy. Tier One coaching identifies the real system that’s breaking down (stress, metabolism, sleep, habits, etc.) and builds a personalized plan around your actual needs, not generic advice.