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Our Services

I am a Certified Integrative Health Coach, not a medical doctor or licensed healthcare practitioner. The guidance provided in this review is intended for educational and wellness-support purposes only. It is not medical advice and should not be used to diagnose, treat, cure, or prevent any medical condition. Always consult with your physician or a qualified healthcare professional before starting or modifying any diet, exercise, supplement, or health program. Your health decisions should be made in partnership with your licensed healthcare providers.

Integrative Health Coaching

​Movement  - Nutrition - Sleep - Stress - Mindset - Environment 

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